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25 Jul
Niedersachsen
Gelände
2 km
5 km
10 km

Friesencross

Wangerland

Race description

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The Friesencross on July 19, 2025, is one of the most extraordinary cross-country races in Germany, with its unique running course right on the North Sea coast. The route runs along the dike, past dune landscapes, and through fine sandy beach, before participants run through the Wadden Sea. The refreshing North Sea air and the view of the UNESCO World Heritage Site Wadden Sea make the experience unforgettable. Parallel to the Friesencross, the Friesen Festival takes place on the beach in Schillig, providing an entertaining supporting program.

Highlights

  • The unique running course takes participants directly through the UNESCO World Heritage Site of the Wadden Sea and challenges them with demanding sections in sand and mudflats.
  • Runners can enjoy the soothing North Sea air and admire the impressive landscape along the way.
  • The Friesencross is part of a running series that provides both beginners and elite athletes the opportunity to showcase their skills.

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Additional information

Detailed information

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